Start your day off with fresh lemonade to stimulate your digestive track and add vitamin C. Lemon is well known for its medicinal power and is used in many different ways.
Lemonade flushes out toxins and is extremely beneficial for our body. Known for its therapeutic properties, lemon helps to strengthen your immune system, cleanse your stomach and it is considered a blood purifier. History has illustrated that lemons have been used for their antiseptic properties for centuries. But also, the sunny color and citrus scent of lemonade are natural mood boosters.
But what about more energy, clearer skin, anti-aging properties, less sickness and the list of benefits are endless? Fresh lemon juice added to a large glass of water in the morning is a great liver detoxify because lemons displays anti-inflammatory properties. As an antioxidant, it contains nutrients that block damage caused by free radicals, which may play a role in cancer, heart disease and arthritis. Also, lemonade is an important start to a kidney stone diet therapy.
Healthy Lemon Juice
According to The Reams Biological Ionization Theory, the lemon is the only food in the world that is anionic witch makes it extremely useful to health as it is the interaction between anions and cations that ultimately provides all cell energy which means you gain more energy. And guess what? A glass of lemonade contains less than 25 calories, so it is a great choice when you want a flavorful drink but not all the added calories.
A good recommendation is to drink it about 30 minutes before a meal to help your body get the most energy and nutrients from the food you eat and enjoy the maximum benefits from this powerful little fruit! Choose to drink homemade lemonade and take your daily dose of vitamin C and good vibe!